Copper (CloudMonk.io)

Copper

Copper is a chemical element with the symbol "Cu" and atomic number 29. It is a ductile metal with excellent electrical and thermal conductivity, making it valuable in various industrial applications. Copper is widely used in electrical wiring, plumbing, roofing, and as a component in alloys such as bronze and brass. It also plays a crucial role in biological systems, serving as a cofactor for numerous enzymes involved in essential physiological processes, including energy production, iron metabolism, and connective tissue formation. Dietary sources of copper include seafood, nuts, seeds, whole grains, and legumes. Copper deficiency is rare but can lead to anemia, bone abnormalities, and impaired immune function. Conversely, excessive copper intake can cause gastrointestinal symptoms and liver damage. Therefore, maintaining an appropriate balance of copper intake is essential for optimal health.

References:
- https://en.wikipedia.org/wiki/Copper